Blog

A collection of resources to guide you to a pain-free life.

Foods for Thought: What to Eat and Avoid When it Comes to Inflammation

If you suffer from arthritis, you know all about inflammation. Inflammation is a process by which the body’s white blood cells and chemicals protect us from infection with foreign substances, such as bacteria and viruses. However, in some diseases, like arthritis, the body’s defense system, the immune system, triggers an inflammatory response when there are […]
Dr. Dimitrios Lambrou Aug 04, 2014 . 3 min read

Patient Testimonials

Ensuring that our patient’s are satisfied is something that is extremely important to us here at Northeast Spine and Sports Medicine. We always want our patient’s leaving feeling not only physically better but pleased with their experience in our offices.
Dr. Lambros Lambrou Jul 21, 2014 . 3 min read

Surprising Causes of Low Back Pain

Most people will experience some type of low back pain in their lifetimes in fact, we just wrote a blog post about the “Do’s and Don’ts of Back Pain” a few weeks ago. Did you know that some of your everyday habits could be contributing to your pain? Here are some surprising causes of low […]
Dr. Lambros Lambrou Jul 13, 2014 . 3 min read

A Guide to Herniated Discs

Back in January we wrote a blog post about herniated discs called “Herniated Discs Explained”. We wanted to put some more information out there about herniated discs and how to live with them by putting together a guide of do’s and do not’s and some tips on how to get some relief from discomfort caused […]
Dr. Lambros Lambrou Jul 07, 2014 . 2 min read