Blog

A collection of resources to guide you to a pain-free life.

The Do’s and Don’ts of Back Pain

Whether it’s due to an injury or illness, millions of people suffer from back pain. In fact, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, four out of five people will have lower-back pain symptoms in their lives. Just because your back hurts it doesn’t necessarily mean that you need to […]
Dr. Lambros Lambrou Jun 02, 2014 . 1 min read

History of Sports Medicine

Sports medicine, sometimes called sports science, is the branch of medicine that focuses on the treatment and prevention of injuries that stem from physical activity. This includes athletic injuries from games or practices as well as injuries from noncompetitive physical activities, such as walking or swimming. Commonly treated ailments include back, knee, leg, shoulder, and […]
Dr. Dimitrios Lambrou May 19, 2014 . 1 min read