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Surprising Way Sleep and Sports Injuries are Related

We all know how important sleep is. Adults generally need 7 to 9 hours of sleep but, some only need as few as 6 hours as other may require as much as 10 hours of sleep each night. Infants require about 14-15 hours of sleep a day and teenagers need about 8.5 to 9.5 hours of sleep per night. What if there was a direct correlation between a lack of sleep and sports injuries, especially in young athletes?

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Youth Sports Injury Statistics that will Surprise You

Participation in organized sports in on the rise according to the U.S Centers for Disease Control (CDC) and nearly 30 million children and adolescents participate in youth sports in the United States. Of course occasional bumps and bruises are expected when kids play sports, but with the increase in play, it has led to some startling statistics about injuries among America’s young athletes.

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The Advantages and Disadvantages of Cold Laser Therapy

Cold laser therapy is one of a several treatment options available today to aid in healing and pain management. In December, we published a blog post about cold laser therapy and how it works called, “It’s Cold Out—But Cold Laser Therapy is Not”.  As with any treatment option presented to you, there are advantages and disadvantages. We wanted to shed some more light on cold laser therapy to help you gain an even better understanding of this method of treatment.

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The Do’s and Don’ts of Back Pain

Whether it’s due to an injury or illness, millions of people suffer from back pain. In fact, according to the National Institute of Arthritis and Musculoskeletal and Skin Diseases, four out of five people will have lower-back pain symptoms in their lives. Just because your back hurts it doesn’t necessarily mean that you need to take it easy. Exercise is one of the best ways to get rid of back pain and keep it from returning.

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History of Sports Medicine

Sports medicine, sometimes called sports science, is the branch of medicine that focuses on the treatment and prevention of injuries that stem from physical activity. This includes athletic injuries from games or practices as well as injuries from noncompetitive physical activities, such as walking or swimming. Commonly treated ailments include back, knee, leg, shoulder, and hand injuries; plus, joint pain and stiffness.

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INTERVENTIONAL PAIN MANAGEMENT CLINIC HELPING PATIENTS LIVE PAIN-FREE LIVES THROUGH A VARIETY OF PROCEDURES AND TREATMENTS

If you’re looking for a multi-specialty medical group that offers interventional pain management, sports medicine, chiropractic care, acupuncture therapy, and orthopedic surgery, look no further than NorthEast Spine & Sports Medicine.

We have eight offices and one ambulatory surgery center (ASC) located in and around Monmouth County, NJ and Ocean County, NJ, and we have many patients that visit us from the following towns:

  • Jackson, NJ
  • Point Pleasant, NJ
  • Barnegat, NJ
  • Brick, NJ
  • Lakewood, NJ
  • Manchester, NJ
  • Aberdeen, NJ
  • Marlboro, NJ
  • Freehold, NJ
  • Monroe, NJ
  • Glassboro, NJ
  • Any many others

Since the beginning, our doctors and staff have been committed to treating patients who suffer from several different types of painful spine, joint, and orthopedic conditions. Furthermore, our goal is not only to reduce pain through physical rehabilitation, therapy, or any of our procedures and treatment options, but to help all of our patients have their functionality and quality of life restored.

Doctors with Superior Medical Knowledge and Compassion

One of the many benefits of choosing NorthEast Spine & Sports Medicine is that we only use the most innovative and modern treatment options and procedures. Furthermore, every service and treatment option we offer is available at each of our six offices. Therefore, you should expect to receive the treatment you need whether you visit our office in Jackson, NJ, Point Pleasant, NJ, Barnegat, NJ, Manchester, NJ, Aberdeen, NJ or Tinton Falls, NJ. Furthermore, when patients come to one of our offices, they are always greeted with smiles and treated with kindness.

Every member of a team is respectful and empathetic, and will go to great lengths to ensure your pain management needs are addressed. Another reason to choose our medical practice is because our team makes it one of their highest priorities to stay at the forefront of medical research so that they’re offering the best care possible. Lastly, our physicians and staff also make certain that patients have the knowledge they need to help them live pain-free lives.

Comprehensive and Customized Care Provided by NorthEast Spine & Sports Medicine

While some patients may only require one service and/or treatment option and procedure, others may require customized care plans to help them get back on their feet. After your initial evaluation, your physician will create a custom-tailored treatment plan that they feel will offer you with the pain relief you want. In fact, you should not only expect to be recommended with a treatment plan that will help to reduce and/or eliminate your pain, but one that will aid in increasing your activity level, and reducing the amount of pain medicine you take. In the end, you will be provided with a comprehensive and customized care plan that will greatly improve the quality of your life.

Even though pain is an unavoidable part of life, it doesn’t mean you must suffer from it all throughout your lifetime. To learn more the doctors and staff at NorthEast Spine & Sports Medicine, our pain treatment options and procedures, and our locations in and around Ocean County, NJ, and Monmouth County, NJ, please browse our site. To make an appointment, please don’t hesitate to do so online, or give one of the offices closest to your home in Brick, NJ, Lakewood, NJ, Marlboro, NJ, Freehold, NJ, Glassboro, NJ, or another area a call today.