A collection of resources to guide you to a pain-free life.

What Is Spinal Decompression?

Nearly 80% of people experience back pain at some point in their lives. Some individuals may experience only fleeting pain but for others, the condition can result in lost wages, costly medical bills and a reduced ability to participate in regular activities. However, safe, effective treatments — such as spinal decompression therapy — can relieve […]
Dr. Dimitrios Lambrou Apr 25, 2022 . 6 min read

Should You See a Chiropractor for Back Pain?

Around a third of adults experience back pain annually, with low-income individuals, seniors and women having a higher likelihood of back pain than the general population. The Centers for Disease Control and Prevention calls acute low back pain a “very common condition” and reports that around a quarter of all adults in the United States […]
Dr. Lambros Lambrou Apr 21, 2022 . 6 min read

9 Common Questions & Concerns About Acupuncture Therapy

Acupuncture therapy is a safe method for relieving pain and reducing inflammation. Acupuncture can also improve circulation and help with wound healing. This therapy is a form of traditional Chinese medicine that has been practiced for thousands of years. However, people new to acupuncture often have questions about what to expect during and after a session. Our team […]
Dr. Dimitrios Lambrou Mar 21, 2022 . 6 min read

Everything You Need to Know About Acupuncture: How It Works, Benefits and Results for Pain

Acupuncture was originally developed in China as a system of diagnosis and treatment based on meridians, a set of channels connecting the internal organs with the body’s surface. Although it was outlawed briefly, it was eventually added to the set of practices known as traditional Chinese medicine (TCM). Eventually, acupuncture made its way to the […]
Dr. Lambros Lambrou Mar 17, 2022 . 5 min read