CALL NOW: 732-653-1000 Book an Appointment

All I Want is Knee Pain Relief

Knee pain is one of the most common complaints that bring people to the doctors. If you’re suffering from knee pain, don’t worry. There are many treatment options such as; joint injections, cold laser therapy, physical therapy, sports medicine and chiropractic care that can help get you relief.

The complexity of the design of the knee joint and the fact that it is an active weight-bearing joint are factors in making the knee one of the most commonly injured joints. Athletes take the most beating when it comes to their knees, especially with sports involving running. In older people the cartilage that provides a cushion in the knee often wears out producing chronic stiffness and pain but knee pain can affect anyone.

The knee is made up of 3 bones, 3 compartments, 2 menisci, 4 ligaments, cartilage, and many muscles and tendons. Balanced and coordinated motion of all of these structures allows the knee to move optimally and pain free. Pain, popping and less than optimal function of the knee can occur when any one of these components is not working properly. This can happen from injury, overly tight muscles, joint degeneration and even from foot, ankle or hip that can shift the way the knee is used. Some common conditions that cause knee pain are:

  • IT band syndrome
  • Meniscus tear
  • Runner’s knee
  • Arthritis
  • Patello-femoral pain syndrome
  • Osteoarthritis

If you are experiencing knee pain, there are a couple of things you can try at home. The acronym most commonly used is PRICE, which stands for protection, rest, ice, compression, and elevation.

  • Protect the knee from any further injury by padding it or splinting it.
  • Rest the knee by reducing any repetitive strain on it.
  • Ice the knee. Ice reduces swelling and can be used for both acute and chronic knee pain.
  • Compress the knee with a brace or wrap to help reduce swelling and to keep the patella aligned and to keep joint mechanics intact
  • Elevate the knee to also help reduce swelling and to help fluid that would otherwise accumulate in the knee flow back to the central circulation.

If your symptoms do not improve using PRICE, you may need to see your doctor and inquire about other options for treatment. One option available is joint injections such as hyaluronic acid. These injections work wonders for people with osteoarthritis. Your body actually makes hyaluronic acid. It’s a natural part of the fluid that helps lubricate your joints and keeps them working smoothly. It also acts like a shock absorber. It keeps your bones from bearing the full force of impact when you walk. This injection replenishes that acid and helps improve pain. Cold laser therapy is another treatment option that helps dramatically accelerate the healing process and also helps with inflammation. Other options for treatment include physical therapy, sports medicine and chiropractic care all which will help get pain relief and have you back up on your feet.

Northeast Spine and Sports Medicine has a dedicated staff ready to answer any questions you may have about knee pain and treatment options. Contact us to schedule an appointment and stop letting knee pain keep you from doing the things you love.

  • Aberdeen

    557 South Atlantic Ave.
    Aberdeen, NJ 07747

  • Barnegat

    175 Gunning River Rd.
    Barnegat, NJ 08005

  • Jackson

    728 Bennetts Mills Rd.
    Jackson, NJ 08527

  • Freehold

    501 Iron Bridge Rd, Suite 2
    Freehold, NJ 07728

  • Manchester

    60 Lacey Rd.
    Manchester, NJ 08759

  • Point Pleasant

    1104 Arnold Ave.
    Point Pleasant, NJ 08742

  • Neptune

    4057 Asbury Ave.
    Neptune, NJ 07753

  • Surgery Center

    475 Route 70
    Lakewood, NJ 08701

  • Toms River

    367 Lakehurst Rd.
    Toms River, NJ 08755

  • Lincroft

    5 Swimming River Road
    Lincroft, NJ 07738

Schedule an appointment online.


View our educational videos.

View Videos

Learn to prevent injuries.

Learn More


If you’re looking for a multi-specialty medical group that offers interventional pain management, sports medicine, chiropractic care, acupuncture therapy, and orthopedic surgery, look no further than NorthEast Spine & Sports Medicine.

We have eight offices and one ambulatory surgery center (ASC) located in and around Monmouth County, NJ and Ocean County, NJ, and we have many patients that visit us from the following towns:

  • Jackson, NJ
  • Point Pleasant, NJ
  • Barnegat, NJ
  • Brick, NJ
  • Lakewood, NJ
  • Manchester, NJ
  • Aberdeen, NJ
  • Marlboro, NJ
  • Freehold, NJ
  • Monroe, NJ
  • Glassboro, NJ
  • Any many others

Since the beginning, our doctors and staff have been committed to treating patients who suffer from several different types of painful spine, joint, and orthopedic conditions. Furthermore, our goal is not only to reduce pain through physical rehabilitation, therapy, or any of our procedures and treatment options, but to help all of our patients have their functionality and quality of life restored.

Doctors with Superior Medical Knowledge and Compassion

One of the many benefits of choosing NorthEast Spine & Sports Medicine is that we only use the most innovative and modern treatment options and procedures. Furthermore, every service and treatment option we offer is available at each of our six offices. Therefore, you should expect to receive the treatment you need whether you visit our office in Jackson, NJ, Point Pleasant, NJ, Barnegat, NJ, Manchester, NJ, Aberdeen, NJ or Tinton Falls, NJ. Furthermore, when patients come to one of our offices, they are always greeted with smiles and treated with kindness.

Every member of a team is respectful and empathetic, and will go to great lengths to ensure your pain management needs are addressed. Another reason to choose our medical practice is because our team makes it one of their highest priorities to stay at the forefront of medical research so that they’re offering the best care possible. Lastly, our physicians and staff also make certain that patients have the knowledge they need to help them live pain-free lives.

Comprehensive and Customized Care Provided by NorthEast Spine & Sports Medicine

While some patients may only require one service and/or treatment option and procedure, others may require customized care plans to help them get back on their feet. After your initial evaluation, your physician will create a custom-tailored treatment plan that they feel will offer you with the pain relief you want. In fact, you should not only expect to be recommended with a treatment plan that will help to reduce and/or eliminate your pain, but one that will aid in increasing your activity level, and reducing the amount of pain medicine you take. In the end, you will be provided with a comprehensive and customized care plan that will greatly improve the quality of your life.

Even though pain is an unavoidable part of life, it doesn’t mean you must suffer from it all throughout your lifetime. To learn more the doctors and staff at NorthEast Spine & Sports Medicine, our pain treatment options and procedures, and our locations in and around Ocean County, NJ, and Monmouth County, NJ, please browse our site. To make an appointment, please don’t hesitate to do so online, or give one of the offices closest to your home in Brick, NJ, Lakewood, NJ, Marlboro, NJ, Freehold, NJ, Glassboro, NJ, or another area a call today.