Working from home became unavoidable for many students and employees once COVID-19 arrived. Because of this, screen time has increased by more than 500% for kids this year. Most adults are also logging plenty of digital media usage in 2020.

Unless you’re an athlete, you may not realize how often you use your shoulders. Overuse, misuse and accidents or injuries can cause damage the rotator cuff, and a rotator cuff injury can strike anyone, from parents who clean up after energetic kiddos to folks who love working in their yards.

Whiplash is a serious neck injury that occurs when trauma-related hyperextension damages your soft tissue. This often happens when rapid movement mimics a whip, causing your neck to quickly snap back and forth. Millions of people develop whiplash each year, yet patients are often surprised when they receive a whiplash diagnosis. Symptoms don’t always appear […]

Sciatica can be a real pain in the rear — literally. Sciatica symptoms are notoriously difficult to manage, even after you tackle the root cause. In fact, some patients visit us after seeing multiple other practitioners and trying numerous home remedies. If you can relate, you’re probably wondering: What’s the best treatment for sciatica? What […]